After Trying Multiple Hot Flash Solutions, I Finally Found One That Works
Sponsored Content Don’t listen to what they tell you. Hot flashes can’t disappear overnight with a supplement or patch for menopause. Unless you drop hundreds of dollars on hormone therapy treatment, but let’s be honest: who has the time and money for that? Hot flashes are pesky and inconvenient. Your face gets red, you sweat […]
Battle of Thermal Health: Embr Wave vs. TORRAS
Sponsored Content Don’t underestimate thermal health. If you’re tired, stressed, or distracted, temperature could be a major factor for your discomfort. For me, it definitely was. I’ve always been mindful of my health. I take supplements to keep my nutrition in check. I eat healthy and work out daily. It wasn’t until recently that I […]
My Embr Wave Review: One Year Later
Sponsored Content A little over a year ago I bought an Embr Wave. To set the scene, I’m naturally sensitive to heat. I don’t know if it’s my anxiety or the fact that I’m always on the go. Either way, I needed a solution. Especially when the health freak inside of me found out about […]
We reviewed the top 5 hot flash relief products. Here’s how to pick the best one for you.
Sponsored Content Hot flashes are exhausting. The overheating and redness can disrupt your day and leave you feeling tired and stressed. This is especially common for women going through menopause. The common methods of achieving any sort of relief during a hot flash, such as splashing cold water or fanning yourself, don’t do enough to […]
I took a dive into the thermal wellness phenomenon, and here’s what I discovered on my journey
Sponsored Content I’m not going to lie, I’m a total wellness nut. I’m always trying to find the next best thing to improve my health and wellness. In 2020, it was greens. In 2021, it was mindful eating habits. 2022 was the Pilates craze. But, none of these started from the inside out… until last […]
We reviewed the top 5 hot flash relief products. Here’s how to pick the best one for you.
Sponsored Content Hot flashes are exhausting. The overheating and redness can disrupt your day and leave you feeling tired and stressed. This is especially common for women going through menopause. The common methods of achieving any sort of relief during a hot flash, such as splashing cold water or fanning yourself, don’t do enough to […]
I saw the Embr Wave all over my Facebook feed and didn’t believe it could actually relieve my hot flashes. It’s now the best $299 I’ve ever spent.
Sponsored Content I don’t love when my Facebook feed is full of ads, but I do like discovering new products. And I have to admit, I’ve purchased a few good items that way. Don’t blame me, they make the ads pretty convincing. However, one product piqued my skepticism more than anything: The Embr Wave. The […]