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Whether we like it or not, we’re only getting older. And naturally, as we age, so do our bodies. With this, comes a decrease in mobility and overall joint health. You might experience aches and pains. You might not get around like you used to. Or, if you’re young and exercise a lot, your joint health might suffer.
This all sounds dreadful, but aging and life for that matter, comes with natural body aches and pains, but there are solutions on the market to support your health. Supplements are optimal for promoting joint health and fighting inflammation that leads to aches and pains. With the market saturated with choices, we tested the best joint health supplements on the market. The clear winner for supporting overall well-being and joint health? Keep reading to find out.
Inflammatory Health by AstroFlav
Inflammatory Health by AstroFlav is a supplement tailored toward inflammation support and joint health. Jampacked with 10 hand-selected ingredients that provide unique benefits, Inflammatory Health is a transparent and well-rounded product. Some of those ingredients include:
- MicroActive Curcumin: helps in the management of oxidative and inflammatory conditions.
- Quercefit: helps stabilize the cells that release histamine in the body, having anti-inflammatory and antihistamine effects.
- AprèsFlex (Boswellia Serrata): Promotes healthy anti-inflammatory response to aid in joint pain. Boswellia Serrata is a well-known ingredient that works synergistically to promote joint health.
- Collagen Type II: Strengthen connective tissues to fight against pain and swelling.
This unique curation of ingredients makes a product that goes beyond joint support. The ingredients provide an improved inflammatory response, leading to positive effects on cardiovascular health, gut function, and post-physical activity recovery.
When it comes to supplements, transparency plays a huge role. AstroFlav personally sources each ingredient and provides them directly to their manufacturer themselves. This increased my confidence in their product. Additionally, Astroflav lists every single one of their ingredients on the bottle and website, and the website includes benefits.
Inflammatory Health is listed at a one-time payment of $54.95 with a 30-day money-back guarantee. Or, you can subscribe and save 5%. The subscription option is unique because it’s all on your own schedule. Inflammatory Health ships in 1-3 business days. One bottle comes with 60 capsules. Inflammatory Health is convenient because you take two capsules daily on an empty stomach. No need to deal with complicated regimens. They are good to take on the go before the onset of pain.
Though that price might be slightly higher than other supplements on the market, it pays off. It was effective in mitigating joint pain and fighting inflammation as fast as two weeks. It allowed for heightened flexibility and mobility. It ensured lasting comfort and long-term joint health — not just a temporary solution. Inflammatory Health is good for anyone looking to improve their overall joint health as well as internal health, such as cardiovascular health. It’s beneficial for people of all ages.
Zyflamend by New Chapter
Zyflamend by New Chapter is an herbal pain relief supplement that features a formula of 10 natural ingredients. Among these ingredients are superfood herbs, such as ginger, turmeric, and rosemary. Ginger supports pain relief after exercise. Turmeric aids in the absorption of curcumin, which is helpful in fighting inflammation that might lead to joint pain. Rosemary has antioxidant properties, helping your overall health. Zyflamend features other ingredients, such as green tea and oregano.
Surprisingly, the supplement was rather inexpensive for this range of ingredients. A one-month supply is listed at $34.00. You save 15% if you subscribe. Zyflamend ships out in 3-5 business days. The one-month supply comes with 60 capsules in which you take two capsules daily. Because of that, you have to incorporate Zyflamend into your daily routine and be consistent with it, contrary to Inflammatory Health.
Despite these beneficial, natural blends of ingredients, there was no information on how they sourced their ingredients, lowering their transparency. All of the ingredients were listed on the bottle and website.
The combination of ingredients piqued my interest due to their ability to aid in joint function, flexibility, and mobility. But, are they effective? In about 3 months, Zyflamend works to mediate minor pain, support joints, and balance inflammation. Zyflamend is more garnered towards those with active lifestyles and acts as a supplementary solution to aches and pains brought on by exercise.
These effects aren’t as extensive compared to other supplements nor is it accommodating for people of all ages. Three months is a long time to wait to see results, especially when joint pain can consume your everyday life. Zyflamend is ideal for people looking to support their joint health after exercise, rather than in general.
Instaflex
Instaflex aims to relieve discomfort and improve flexibility. It utilizes a smaller blend of ingredients. Instaflex’s blend includes Turmeric, Resveratrol, Apresflex Boswellia Extract, UC-II Collagen, Hyaluronic Acid, and BioPerine Black Pepper Extract. It features similar ingredients to Inflammatory Health, but a smaller list. One unique ingredient that many joint pain supplements don’t include that Instaflex has is black pepper extract. Black pepper extract is an antioxidant that maximizes nutrient absorption. This aids in heart and digestive health.
As for transparency, Instaflex was clear about who formulated their blend. The blend of ingredients was created by Dr. David L. Katz. By being upfront with the doctor behind their formula, created a sense of confidence. However, how the ingredients were sourced was not clear. I do appreciate how all of their ingredients were stated.
For just six ingredients, the price is rather high. Instaflex has a one-month supply at $57.99. There is a cheaper option of 14 capsules at $29.98, but that equates to the same price because you have to take it for a month to get accurate results. When taking Instaflex, you take one capsule daily, with or without food — no need for a complicated routine. One and done.
One downside of supplements that not many talk about is the aftertaste. Instaflex does have an aftertaste of turmeric, which might slightly turn you off of the product. Similarly, the turmeric stains the cotton and bottle.
Instaflex is advertised as getting results in as short as 7 days. However, true results don’t occur till about 24 days later. Even then, the results aren’t extensive. Instaflex is especially good in providing joint relief, primarily in the knees. It reduces joint pain but doesn’t completely eliminate it. It is beneficial in digestive health thanks to the black pepper extract. For the price it is, the value didn’t pay off. Instaflex is good for people looking to reduce their pain and add comfort, but don’t require a permanent solution.
Joint Support Nutrients by Thorne
Similar to Instaflex, Joint Support Nutrients by Thorne aims to provide joint support on a smaller scale with six main ingredients. Thorne’s nutrients includes: Bromelain, Glucosamine Sulfate, Curcumin Phytosome, Boswellia, Methyl Sulfonyl Methane (MSM), and Potassium.
Many of these ingredients are focused on body recovery. MSM helps support joint integrity and mobility. Bromelain promotes healing after trauma. Their blend is based on clinical studies. In a study of healthy adult subjects with mild knee soreness, bromelain supplementation resulted in significant improvement with both 200-mg and 400-mg daily use, according to their website.
The key word here is mild. Joint Support Nutrients work to mitigate pain in patients with occasional or mild pain. At a price of $56, there should be more proactive and long-term effects with this product. Thorne offers a subscription to save 20%, but to get that deal, you have to purchase a total of three subscription products.
With a bottle comes 240 capsules. Thorne suggests taking four capsules one to two times daily: Once for maintaining strength and mobility, and twice for occasional joint stiffness and soreness. 4-8 capsules a day is a heavy amount of pills to take, making it a complicated, tedious routine (especially for those who struggle to take pills).
They are very transparent about their products. All of their ingredients are listed on the bottle and their website, including why they chose those products. All of their ingredients are derived from natural flavors and colors. Additionally, Thorne’s website lists all the risks associated with their product. Candor and clarity are appreciated when it comes to supplements.
It took a few weeks to get maximum effects. Joint Support’s nutrients provide relief from occasional soreness and stiffness. It’s good for people who fit that bill rather than individuals who suffer from pain daily.
Osteo Bi-flex
Osteo Bi-flex is the option with the smallest amount of ingredients. Their unique formula includes: CurQfen, Joint Shield™ 5-LOXIN Advanced, and Vitamin D. CurQfen is a combination of Fenugreek and Turmeric extract. Fenugreek has substantial levels of antioxidants to reduce inflammation. It also helps maintain blood sugar levels. Their 5-LOXIN Advanced is their inclusion of the beneficial Boswellia serrata extract. Vitamin D is an anti-inflammatory ingredient that fights joint pain and helps strengthen bones.
The main goal of Osteo Bi-flex is an inflammatory response, usually in the form of improving joint discomfort. This product is best suited for individuals whose main goal is that. Though the benefits of the product might be more specific than other supplements, the price matches up. Osteo Bi-flex is only listed at $19.36 for a bottle of 30 capsules. It’s a convenient supplement with the dosage being only one per day.
This is a very good price for its value. With that in mind, you get what you pay for. Osteo Bi-flex is effective in reducing mild discomfort, but not so much long-term pain. If you suffer from arthritis or chronic pain, you might benefit from a stronger product like Inflammatory Health. However, you do start seeing benefits as fast as a week. Osteo Bi-flex is ideal for those looking to strengthen their bones and relieve mild discomfort.
The Bottom Line
Don’t let joint pain hold you back any longer. Once you find the supplement that works best for you, experience the freedom of movement and the joy of an active lifestyle. Ultimately, it depends on what benefits you’re looking for.
The Winner: Inflammatory Health by Astroflav
When it comes to joint pain, it can’t wait. Constant discomfort can deprive you of enjoying life. Though many of these supplements worked to alleviate pain, it was not at the scale of Inflammatory Health by Astroflav.
Inflammatory Health has an extensive formula with 10 proactive ingredients that work to fight inflammation and beyond. The beneficial blend with ingredients, such as Quercefit and AprèsFlex (Boswellia Serrata), can improve cardiovascular health, gut function, and post-physical activity recovery as well.
It also works fast. Joint Support and Osteo Bi-flex can provide relief in a matter of weeks, but they do not provide long-term joint support. Inflammatory Health does. Inflammatory Health is a fast-acting relief that provides long-term benefits to improve your overall well-being. With a price of $54.95, the product has great value. You don’t have to sacrifice doing what you love with Inflammatory Health.
